So one of my new fascinations lately has definitely been rock climbing, and primarily bouldering. As some of you may know I work from home at my computer almost all day long so it can be hard for me to get out and exercise much. I wont say that this is any extreme workout but it definitely helps to get a little grip training while im at my desk thinking or trying to relieve some stress. Anyway thats enough about me so lets get to a few of the exercises I do with the Black Diamond Forearm Trainer I picked up from REI.
